Today, the focus of my discussion with clients in the online class was fifth chakra. Fifth chakra relates to speaking your truth. As an energy center it revitalizes the truth of who you are.
It is through fifth chakra that we birth our thoughts. What I love about fifth chakra is that it helps us manifest the energy of our other chakras. What we think fuels what we say. What we say, we create. Often, we bring what is in the other chakras out through fifth chakra.
Think about second chakra, the creative abode. How do you express your creativity? Do you sing? Write? Participate in an activity with others? How does your your fifth chakra facilitate what you create?
Third chakra energizes our sense of self, our ability to manifest in the world. How does your fifth chakra facilitate, energize, express your sense of self, what you manifest in the world? How you feel and think about yourself? What do you say about yourself?
As each of our chakras expands, shifts, changes, so does what we say, and how we speak our truth. Fifth chakra is affected by the changes in other chakras.
Notice how you speak when all of your chakras are cleared and balanced. Does your voice change? How do others respond to you when your chakras are aligned and balanced and you speak your truth?
As I clear and balance my chakras everyday, I ask that they all be harmonized too. It’s fantastic to clear and balance chakras, and I also want each of them to be in harmony with each other.
After we talked about the connections between each of the other chakras and fifth chakra, I shared a harmonizing and energizing meditation with the group and thought I’d share it with everyone. Enjoy!
Get comfortable. Take a few deep breaths and relax. Inhale and exhale at your own pace. Imagine letting go of everything. If you want to physically facilitate the idea of clearing and letting go, shake your hands–fling them down or up–blow out really quickly, and say I let go.
Draw a generous column of light, at least 3 – 4 inches thick down down around your light body. See the light of this column as you see divine light–whatever color that is for you. It might be sparkly. It might be irredescent or have color in it. The most divine light you can imagine. Have that generous column of light extend all the way down to the heart of mother/father Earth, connecting mother/father God–the masculine and feminine of divine energy–and mother/father Earth. Creating a flow of energy passing through you.
On the inside of the column, draw down a shower of light in a vibration that allows you to release anything you are ready to release. As you draw down the shower of light, imagine your light body, and if you experiences any dark spots, resistance, sticky parts ask that the shower transmute or wash away anything that you are ready to let go of. The shower of light passes through each of your chakras in your light body, flowing all the way through to mother/father Earth. Run it through your light body and each of the chakras, like a magic eraser, transmuting anything you are ready to let go of. Notice how your light body feels as the shower flows all the way through to mother/father Earth. Return your attention to the column of light. Notice how it feels. Now, draw down another shower of light on the inside of that column. Notice if the light body and chakras are clearer, smoother, freer, and if the shower runs right through all the way to mother/father Earth. If there are any places you need to spend time on, run the shower of light over and around and through until you feel clear.
Now, we are going to pump up the energy inside the column of light with love. Imagine breathing through your heart chakra. Imagine breathing love into the column by sending it into the tube from your heart chakra. Notice how as the inside of the column fills with love, the column expands and shifts into a circle of light, a bubble of loving, glowing light around your light body. The column expands and expands until it forms the circle of light, and as it shape shifts, you may notice the light change colors. What color is the light? What colors feel loving? Beautiful? Comforting? Notice the fullness and shape of your bubble. Is it symmetrical? Does any area need attention, rounding out anywhere? Direct loving breath to any area that needs it. Notice the color. Experience your love bubble as the most beautiful bubble of light you are capable of creating. Feel in harmony with this light space, this bubble of love.
Now, as you breath love into this harmonized, loving light bubble, it expands. It doubles in size. You make room in this bubble of love. Ask that the bubble of love stay inflated. Now, rotate counterclockwise the outer light shell and once you get it spinning, rotate the inside of the light bubble clockwise. Notice what happens when both rotate.
Bring your attention back to your own light body inside of the love bubble. Think about something you would like to harmonize. It could be a person, an experience, a relationship, your relationship with an event, something you’d like to create. Invite this thing into your your love bubble, letting it know you would like to harmonize. Actually say to it: “I’d like to harmonize with you.” I’d like to be in a balanced relationship with you, in which all involved feel love, appreciation, comfort, and joy through this engagement. That all involved experience abundance through the engagement. Whatever happens through the harmonizing is for the highest good of all involved. Invite your request into your light bubble. If what you invite into your love bubble moves in quickly, easily, lovingly, fantastic. Breathe with it in your bubble of love.
Sometimes, the movement into the bubble is a little slower. That’s okay. Send love. Be love. Ask: “what do you need to be in a loving, harmonious relationship with me? Is there something that you need? Is there some reason why you are reluctant to be in a loving, harmonious relationship with me so that we all benefit the highest possible good?” Acknowledge whatever is needed. Give it what it asks for if that feels comfortable to you. Send it love. Understanding. Compassion. You may not agree with what is asked or stated or said to you. It’s okay. Just send it acknowledgement. Love. Speak your truth to it. Explain why you want to be in harmony, what you will feel when you are in harmony with it. Be the vibration of love and watch as it comes more and more into your loving light bubble. Notice how it moves more and more into your love bubble. Ask that it be fully integrated into your bubble of light love and experience for the highest good of all and that everyone involved experience joy. Peace. Harmony.
Now, expand your light bubble. Continue breathing love into it. Your love is big enough to encompass all.
Let’s energize your loving light bubble with more divine love. Imagine, multiple rays of light, in different colors, whatever colors you see, perhaps the beams from a rainbow, beams of divine universal light, coming down from the heavens like lasers of light into your light bubble and bringing all of the vibrations, adding all of the vibrations needed by everyone, all aspects to experience this relationship as the most fulfilling manifestation possible for the highest good of all involved.
Some of the lasers are clearing and balancing. Some of the lasers are energizing. Some are bringing the divine vibration of love. Some of the lasers are peace. Notice how your bubble changes as the light lasers support you. Imagine this relationship, this event, this experience has had the highest vibrational outcome, the most benevolent outcome that’s possible for you and all involved. Harmony. See yourself in the moment of completion where you have that aha moment of this is amazing. See yourself in the light bubble harmonized. How does that feel? Are you smiling? Do you see the energy coming off of your body? The joy? The love? The peace? When you feel the highest possible vibration you can feel for this experience, you are ready to step out into your world and manifest that love.
I encourage you to draw on this feeling, this vibration, this love that you created and manifest it as you speak your truth in the world.