Tag Archives: Meditation

Energetic Keys: Peace & Hope

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This is a message of hope for the coming year. Many are facing crises after crises, and whether it has been a few months or a few years, many souls are ready for an easing of the pressure. It is coming.

As the energy becomes more and more stabilized, people are being allowed a bit of breath to get used to the new frequencies. We are shifting into a time of hope and compassion for many.

There are those who learn from conflict and pain, and this is their path; however, the choice of peace and hope is yours to have, especially if you are reading this message.

I am embedding key codes for viewers of this message to unlock for themselves.Energetic Keys

As you read, you may be noticing a feeling of peacefulness coming over you. If you choose to experience this vibration, it is there for you to harvest any time you choose.

As you breathe, you may be noticing the pace and depth of your breath changing, and I encourage you to go with it, to sink into the relaxation of peace and calming. For when you approach the remainder of your day, you will bring this vibration of peace and hope to all that you attend.

Unite in peace with others who are reading this message of hope and who also un-tap the embedded keys. For as you breathe, so you breathe with them in peace and harmony. You are affecting the vibrational frequency of the Earth, bringing peace and hope to others who are ready to receive.

The beauty of this gift is that you both receive and give with each breath, for it is in perfect harmony. Use the vibration of your breath at any time. While you are driving. While you are sitting and relaxing. While you are living. Simply bring your consciousness to the vibrational key, and you will activate it within you and sync with the frequencies of hope and peace and love.

I am Christine, Lady of Light and Sound

Watch Your Soul Fire

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Soul on FireI was sharing a lovely visit with my friend Susan on the Chinese New Year, and Christine shared this beautiful message.  Enjoy.

You will be wanting to know more about what is in store for this new year, this new beginning, as some on your earth plane are celebrating this new year today.  And so it is we are brining to you a message of love and light and hope and praise and thanksgiving.  For all is in gratitude of everything you are and everything you hope to be, and everything you are creating in divine love.

For your friend (Susan) mentions passion and desire and will, and so it is that these emotions, these feelings, these perceptions are divine drivers of experience.  And we honor the passage of those experiences driven, fuelled by love.  As these are keen bedfellows, these emotional truths, for each of you.

And we are wanting you to know worry not over the details.  You do not have to micromanage the here tos, the wherefores, the how tos.  Immerse yourself in the feelings.  The passions of will and grace and love.

And bask, ye in the glory of these and see what ye shall create. For not bogged down in the worry of details, ye shall create the sun.  Imagine the most glorious sunsets.  Yeah, these are the qualities of beauty and light ye shall create when ye live in the house of your love.

And so it is we want you to reside within.

That is right.  We are directing you into your bodies to sit in the silence of your vibration and know the truth of that which brings you joy.  And, yes, we know you have heard it.  And, yes, we know that some of you wonder what does this mean?  How does it happen?  What really is supposed to happen?  It makes no sense.

And so we ask you now to stop in the stillness of you and imagine that your eyes look within.  We ask you to literally turn your vision, your gaze within yourself and to see that on which it falls.

Is there an area of your body that comes into your knowing?  Is there a vibration, a sound, a sensation?

Begin there.

Breathe with it.  Get to know it.  Experience it in whatever ways you can.  Allow yourself to let go.  To be.  To have no judgments.  To simply experience the presences.

And what is it?  What is this presence that calls your attention to it?  What needs attendance?  What needs attending?

Perhaps it is just to sit in the silence of vibration and breathe love with this part of yourself.

Perhaps there is a message or an alarm.  Let go of this.  Take care of that.  Release.  Forgive.  Love.

And so it is you have shown up.  And after you have attended all of the places that need noticing, what is the vibration within?  What love rises up through your heart chakra?

Are you peaceful?  At peace?  Do you have a certain clarity?  A knowing?  And when you choose to arise and open your eyes, how is it that you engage anew, afresh?

What is no longer there?  Notice the space that has opened up.

Do you suddenly have a desire to do something particular?  An interest? How does the space feel?  The space within?  Do you want to suddenly fill it with something else, or can you simply be with it and know?

This is what we mean when we suggest that you look within.  And notice the peace and tranquility that fills your vessel and thus frees your soul to align without the weight of the world. You have the energetic space to explore, to wonder, to create, to be, to know the truth of who you are.

This is all I have to say to you today.  Open your soul to peace and love and ignite the will, the passion, and the grace that flames and fuels your future.  Your New Year.

Know that you can create all your heart desires.  Bury not yourself in earthly thoughts of I can’t. It’s not possible.  How on Earth could I possibly . . ..  Forget all of this rubbish and begin within.

Ignite your unbridled passion and desire and watch your soul fire.

 

Join the Revolution of Love: Stand With Yourself in Love

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The Resonance Project Resonance.isWhether you are weathering storms or floating through your life with joy and ease, know that you are exploring the world and yourself. Feel fully into each phase of being, whether joy or sadness. Whether work or play. Whether pain or fun. In each experience, you are opening up the fullness of who you are.

Relish each experience as with each, you are able to feel your vibrational alignment expand.  When you are in peace and love and joy and pleasure and fun, the alignment feels so graceful. It occurs with ease.  Flow simply carries you along, and you delight in the experiences.

What would happen if you would choose to open to the fullness of all experiences without judgment? To experience pain or sadness with the fullness of heart that you allow for joy and peace. How might the experiences you judge as not so great change if you simply flowed into them without judgments?  Might you be able to experience the shift or change, the new perception with a lighter sense of ease?

Does the pain of loss allow you to witness other’s loss with a more full heart? Notice how each experience shifts you to love. How do you return to love from each experience? For every experience in the range of experiences, the 360 degree circle of experiences, allows you to return to love–to be in love with yourself and others.  And sometimes the journey takes a while. And so it is. And when you return to the place when you have love in your heart once again, notice, feel into it, see how your heart space has actually expanded and allowed you to feel more joy, peace, love, balance.  Each experience holds the opportunity for opening your heart center and more vibrations of love. It (the vibration of love, the experience of love) becomes more all-encompassing as you allow love to permeate all experiences.

So what is hurt, but the desire for love?

For what is pain, but the desire for love?

For what is anger or frustration but the desire for love?

Underneath each emotion is the passion, the calling out, the reaching for love. In each moment, you can love yourself. The need for anger or pain or frustration, the feeling of loss simply tumbles from, reveals love. The more love of self registers, the more love of others registers with you. It seems a simple equation, and yet we know in our lives it can be far from simple to process.

How am I loving myself in this moment?

Are you, indeed, loving yourself? Or are you, indeed, expecting the love of others to fill you before you fill yourself with the love of self? For what love have you invested in yourself?  Have you allowed yourself the time, the energy, the resources to do that which you love to do, that which you do simply for yourself? How many moments of your day were invested in you?

Reach for the bucket and fill yourself up first. Start in the morning by awakening to the idea that I LOVE YOU.

I love myself. I am love. I am filled with love.

Can you see the love in yourself? Can you imagine it on a quantum level vibrating within you? Simply bringing your consciousness of your being to the love that resides within you and labeling it love for self–knowing it as love of self—shifts and changes so many dynamics.

And, yes, it may take a while to experience the shift of vibration of loving yourself in your own cells to loving yourself in your physical life. And yet speaking with self-love shifts so much and involves no one but you. No one but you and your thoughts, feelings and emotions. Your being. Simply acknowledge yourself for being alive.

Thank you, I love you. I am love. I feel love. I know love. I vibrate love. I love myself.

I am love.

Make these thoughts and then watch as the energy flows in your day. You may notice that you choose the 15 minutes of spare time you have to invest in yourself–to read or to play, to enjoy, to watch, to feel, to know yourself in some way. And filling yourself with love 10 or 15 minutes instead of choosing to give that time to others may appear as selfishness, and yet, dear one, in the long run, that investment in self will pay off ten-fold for the love you have for others.  For as you invest in the love of yourself, you’re less quick to angst, to anger, or to be frustrated with others. For when you can give to yourself, you need not others to fill your chalice or express disappointment. For as you build yourself up with love, you need not a crutch of what others do to lift you up.

And so we ask you to start here today: Imagining love in every one of your cells. Knowing the truth–that every cell in your body loves you. Is love. Loves seeing you. Loves being you. And as you acknowledge the love that exists in every cell, as you become conscious of this love that resides in you, you shift the world–not only for yourself but for all to experience love.

Join the revolution of love. Stand with yourself in love and be your number one.

Be your “I am Love.”

5th Chakra

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Today, the focus of my discussion with clients in the online class was fifth chakra.  Fifth chakra relates to speaking your truth. As an energy center it revitalizes the truth of who you are.

It is through fifth chakra that we birth our thoughts.  What I love about fifth chakra is that it helps us manifest the energy of our other chakras.  What we think fuels what we say.  What we say, we create.  Often, we bring what is in the other chakras out through fifth chakra.

Think about second chakra, the creative abode.  How do you express your creativity?  Do you sing? Write?  Participate in an activity with others?  How does your your fifth chakra facilitate what you create?

Third chakra energizes our sense of self, our ability to manifest in the world.  How does your fifth chakra facilitate, energize, express your sense of self, what you manifest in the world?   How you feel and think about yourself? What do you say about yourself?

As each of our chakras expands, shifts, changes, so does what we say, and how we speak our truth. Fifth chakra is affected by the changes in other chakras.

Notice how you speak when all of your chakras are cleared and balanced.  Does your voice change?  How do others respond to you when your chakras are aligned and balanced and you speak your truth?

As I clear and balance my chakras everyday, I ask that they all be harmonized too.  It’s fantastic to clear and balance chakras, and I also want each of them to be in harmony with each other.

After we talked about the connections between each of the other chakras and fifth chakra, I shared a harmonizing and energizing meditation with the group and thought I’d share it with everyone.  Enjoy!

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Get comfortable.  Take a few deep breaths and relax. Inhale and exhale at your own pace.  Imagine letting go of everything.  If you want to physically facilitate the idea of clearing and letting go, shake your hands–fling them down or up–blow out really quickly, and say I let go.

Draw a generous column of light, at least 3 – 4 inches thick down down around your light body. See the light of this column as you see divine light–whatever color that is for you.  It might be sparkly.  It might be irredescent or have color in it.  The most divine light you can imagine.  Have that generous column of light extend all the way down to the heart of mother/father Earth, connecting mother/father God–the masculine and feminine of divine energy–and mother/father Earth.  Creating a flow of energy passing through you.

On the inside of the column, draw down a shower of light in a vibration that allows you to release anything you are ready to release.  As you draw down the shower of light, imagine your light body, and if you experiences any dark spots, resistance, sticky parts ask that the shower transmute or wash away anything that you are ready to let go of.  The shower of light passes through each of your chakras in your light body, flowing all the way through to mother/father Earth. Run it through your light body and each of the chakras, like a magic eraser, transmuting anything you are ready to let go of.  Notice how your light body feels as the shower flows all the way through to mother/father Earth.  Return your attention to the column of light.  Notice how it feels.  Now, draw down another shower of light on the inside of that column.  Notice if the light body and chakras are clearer, smoother, freer, and if the shower runs right through all the way to mother/father Earth.  If there are any places you need to spend time on, run the shower of light over and around and through until you feel clear.

Now, we are going to pump up the energy inside the column of light with love.  Imagine breathing through your heart chakra.  Imagine breathing love into the column by sending it into the tube from your heart chakra.  Notice how as the inside of the column fills with love, the column expands and shifts into a circle of light, a bubble of loving, glowing light around your light body.  The column expands and expands until it forms the circle of light, and as it shape shifts, you may notice the light change colors.  What color is the light? What colors feel loving? Beautiful?  Comforting? Notice the fullness and shape of your bubble.  Is it symmetrical? Does any area need attention, rounding out anywhere?  Direct loving breath to any area that needs it.  Notice the color.  Experience your love bubble as the most beautiful bubble of light you are capable of creating. Feel in harmony with this light space, this bubble of love.

Now, as you breath love into this harmonized, loving light bubble, it expands.  It doubles in size. You make room in this bubble of love.  Ask that the bubble of love stay inflated.  Now, rotate counterclockwise the outer light shell  and once you get it spinning, rotate the inside of the light bubble clockwise.  Notice what happens when both rotate.

Bring your attention back to your own light body inside of the love bubble.  Think about something you would like to harmonize.  It could be a person, an experience, a relationship, your relationship with an event, something you’d like to create.  Invite this thing into your your love bubble, letting it know you would like to harmonize.  Actually say to it:  “I’d like to harmonize with you.”  I’d like to be in a balanced relationship with you, in which all involved feel love, appreciation, comfort, and joy through this engagement.  That all involved experience abundance through the engagement. Whatever happens through the harmonizing is for the highest good of all involved.  Invite your request into your light bubble.  If what you invite into your love bubble moves in quickly, easily, lovingly, fantastic.  Breathe with it in your bubble of love.

Sometimes, the movement into the bubble is a little slower.  That’s okay.  Send love.  Be love.  Ask: “what do you need to be in a loving, harmonious relationship with me?  Is there something that you need?  Is there some reason why you are reluctant to be in a loving, harmonious relationship with me so that we all benefit the highest possible good?”  Acknowledge whatever is needed. Give it what it asks for if that feels comfortable to you.  Send it love.  Understanding.  Compassion.  You may not agree with what is asked or stated or said to you.  It’s okay.  Just send it acknowledgement.  Love. Speak your truth to it.   Explain why you want to be in harmony, what you will feel when you are in harmony with it.  Be the vibration of love and watch as it comes more and more into your loving light bubble.  Notice how it moves more and more into your love bubble. Ask that it be fully integrated into your bubble of light love and experience for the highest good of all and that everyone involved experience joy.  Peace.  Harmony.

Now, expand your light bubble.  Continue breathing love into it.  Your love is big enough to encompass all.

Let’s energize your loving light bubble with more divine love.  Imagine, multiple rays of light, in different colors, whatever colors you see, perhaps the beams from a rainbow, beams of divine universal light, coming down from the heavens like lasers of light into your light bubble and bringing all of the vibrations, adding all of the vibrations needed by everyone, all aspects to experience this relationship as the most fulfilling manifestation possible for the highest good of all involved.

Some of the lasers are clearing and balancing.  Some of the lasers are energizing.  Some are bringing the divine vibration of love. Some of the lasers are peace. Notice how your bubble changes as the light lasers support you.  Imagine this relationship, this event, this experience has had the highest vibrational outcome, the most benevolent outcome that’s possible for you and all involved.  Harmony. See yourself in the moment of completion where you have that aha moment of this is amazing.  See yourself in the light bubble harmonized.  How does that feel?  Are you smiling?  Do you see the energy coming off of your body?  The joy?  The love?  The peace?  When you feel the highest possible vibration you can feel for this experience, you are ready to step out into your world and manifest that love.

I encourage you to draw on this feeling, this vibration, this love that you created and manifest it as you speak your truth in the world.

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Meditation

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I was working with a client this week, and at the end of the session, she told me that another client had shared a meditation that I’d taught her.

I call it a Clev . . . christ light energy vortex–think christ as in christos–pronounced sleeve . . . and it’s a beautiful energy that transmutes lower vibrational energy, grounds one to mother-father God and mother-father Earth, and energizes through connection to divine energy.

Melchizedek gave this to me to share with anyone who would like support.

You can create your own Clev.  Here’s how:

Imagine a column of divine white light coming from mother-father God (Divinity, source energy, universal light force energy, use the term that’s comfortable to you) and extending down into mother-father Earth.

When I see this column, it’s thick–it reminds me of a concrete culvert in that the walls of the column are pretty thick.  The walls sparkle and vibrate, look like tv fuzz to me, sparkly white fuzz.

Once the column is in place, imagine it turning counterclockwise.

While keeping the first column turning counterclockwise, draw down another thick column of divine light on the outside of this one.  When it is connected to mother-father Earth, turn it clockwise.

As this column spins clockwise, an alchemy occurs–the columns somehow become one.

This Clev transmutes energy that vibrates lower than love, so it can help you stay in your own energy.  It grounds you to the Earth and Divinity, and it can be used to energize.  Intend that the Clev remain activated for your perfect and highest good.

I teach this gift to many, and I encourage you to try it to see if you enjoy it.

So, my client shares with me that my other client taught her to Clev.  The first time she did, she received a beautiful affirmation.  Her son and her husband went somewhere, and when they returned home, her son told her, Mom, I missed you while I was gone, and I saw this beautiful white light all around you.

She told me, My son never misses me–has never said he missed me.  And that he saw me in the white light, I knew that the Clev was in place and working.  THANKS! It’s helped me so much!

I love her story, and it motivated me to share the Clev on the blog. I hope you will try Cleving.

I’d love to hear about your experience!